Goals – The Trifecta

To start the year I made the commitment/goal to complete the Spartan Trifecta.  This required the completion of the three traditional Spartan races, Sprint, Super, and Beast.  They range in distance from 3-5 miles for the Sprint to 12-14 miles for the Beast.  Races consist of 25+ obstacles as well depending on the race.  Penalty…

Back At It

As anticipated, life got busy and I shoved the blog to the side.  Life is still busy, but time to give it a go again.  Lots of stuff going on that is worth sharing, so time to get back at it.  Going to commit to a post a week.  Nothing ambitious there, but its better…